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If you hear and believe that willpower is a limited resource, well then indeed, with each subsequent task that you engage in or life event of any kind that you engage in that requires willpower and tenacity, you will have less willpower and tenacity to draw on. Whereas, if you believe that willpower and tenacity are unlimited... well, then you can engage in one challenging task and another challenging task and another challenging task without any diminishment in
performance.
Andrew Huberman
Carol Dweck Determined Belief About Willpower Influences Self-Control
How to Increase Your Willpower & Tenacity
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