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You're not going to have a high VO2 max if you are unhealthy and your body is not in good metabolic condition and your heart is not in good metabolic condition. You need kind of all of these parameters to be met to have a a very high VO2
max.
Brady Holmer
VO2 Max Is the Body's Maximal Rate of Oxygen Uptake; Here's Why It's Important
#337: Why VO2 Max is the Greatest Predictor of Lifespan | Brady Holmer
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