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I can think of two specific categories of supplements—that is, over-the-counter compounds that, at least at this point in time, are legal in the United States—that can increase dopamine levels. Those two are l-tyrosine, which is an amino acid precursor to dopamine, and mucuna
pruriens.
Andrew Huberman
Mucuna Pruriens & L-Tyrosine Improve Working Memory By Increasing Dopamine
Tools to Enhance Working Memory & Attention
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