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If you are feeling sluggish, you want energy... you need the deployment of norepinephrine in the brain. And by the way, anytime you have a deployment of norepinephrine in the brain, almost always there's a coordinated action of release of
dopamine.
Andrew Huberman
Why Compound Resistance Training Exercises Are Best for Improving Cognition
How to Use Exercise to Improve Your Brains Health, Longevity & Performance
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