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Then you look at a whole bunch of other data, and you think, no, any harm associated with those fats is purely due to the confounders of what they track with—the seed oils that show up in low-quality foods and junk foods. It's not the seed oil that's the problem; it's the junk food that's the
problem.
Peter Attia
Are Omega-6 Polyunsaturated Fats Healthy or Harmful? Peter Doesn't Know
AMA #36: Fruits & vegetableseverything you need to know
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