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How is it that in our minds, we amplify things? We think that these challenges in front of our eyes, these anxieties we have, are so big, and so often, they're not. So often, they pass with time, or they are resolved, or they're less important than you think they
are.
Guy Raz
The 1AM Journaling Intervention That Helped Guy Raz Reframe His Anxieties
#462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictions
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