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The most common route of human exposure [of microplastics] is from inhaling, plastic, dust, and fibers and from consuming food and beverages that contain these micro- and
nanoplastics.
Peter Attia
What Are the Most Common Sources of Microplastic Exposure?
AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk
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