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One of the best things that we can do to support our ability to task-switch... is to introduce short transition gaps between the activities that we're trying to switch between.
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Andrew Huberman

Andrew Huberman Recommends 5-10 Minute Transition Gaps When Switching Tasks

AMA #11: Improve Task Switching & Productivity and Brain Fog

Huberman Lab

Topic: moment

Andrew Huberman Recommends 5-10 Minute Transition Gaps When Switching Tasks

Andrew Huberman Recommends 5-10 Minute Transition Gaps When Switching Tasks

AMA #11: Improve Task Switching & Productivity and Brain Fog - Andrew Huberman
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Andrew Huberman Recommends 5-10 Minute Transition Gaps When Switching Tasks
AMA #11: Improve Task Switching & Productivity and Brain Fog
AMA #11: Improve Task Switching & Productivity and Brain Fog - Andrew Huberman
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AMA #11: Improve Task Switching & Productivity and Brain Fog - Andrew Huberman
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