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About 67% of your total body water is inside cells, about 20% is in the interstitium—this area that exists between everything... about 8% is in the vascular system, and about 5% or thereabouts is basically everything else, including CSF and things like that.
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Peter Attia

~60% of Your Weight Is Water, One-Third of Which Is Extracellular Fluid

AMA #33: Hydrationelectrolytes, supplements, sports drinks, performance effects, and more

The Peter Attia Drive

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~60% of Your Weight Is Water, One-Third of Which Is Extracellular Fluid

~60% of Your Weight Is Water, One-Third of Which Is Extracellular Fluid

AMA #33: Hydrationelectrolytes, supplements, sports drinks, performance effects, and more - Peter Attia
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~60% of Your Weight Is Water, One-Third of Which Is Extracellular Fluid
AMA #33: Hydrationelectrolytes, supplements, sports drinks, performance effects, and more
AMA #33: Hydrationelectrolytes, supplements, sports drinks, performance effects, and more - Peter Attia
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AMA #33: Hydrationelectrolytes, supplements, sports drinks, performance effects, and more - Peter Attia
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