Clips on 'plastic'

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

1:15 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

When Focusing, the Brain Attempts to Understand Duration, Path, & Outcome

1:16 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

brain

Non Sleep Deep Rest (NSDR) Accelerates Neural Plasticity & Aids Learning

1:56 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

sleep

20 Minutes of Non-Sleep Deep Rest Following a Bout of Intense Focus Accelerates Learning

1:29 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Dr. Jason Fung Treated a Diabetic Foot Ulcer With a Fasting Protocol

4:28 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

food fast fasting hospital

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How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

religion obesity medicine work

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sleep family friends fast dad

Knowledge of Knowledge Is a Powerful Neural Plasticity Tool

2:17 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Tapping Into Your Mitochondria Through Breathwork Unlocks Happiness

2:12 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

BDNF Is Essential for Neuroplasticity; That's Why Exercise Improves Mental Health

3:42 · Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitnessview episode

Lined With Plastic, Consuming Canned Soup Increases BPA Levels in the Body

2:33 · Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitnessview episode

2023 Study Finds Humans Consume 140-310 Micrograms of MNPs (Micro- & Nanoplastics) Per Week

2:21 · AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk - Peter Attiaview episode

The Study Stating Humans Consume a Credit Card Worth of Plastic Every Week Has Been Debunked

1:08 · AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk - Peter Attiaview episode

Candace on the Danger of BBLs & How Plastic Surgery Is Making Women Look Scary

2:15 · Candace Owens x Nelk Boys | Ep. 102view episode

Kyle Gillett Avoids Drinking Out of Plastic Bottles; BPA Is a Xenoestrogen

3:00 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Andrew Wants to Study How Sirtuins Regulate Neuroplasticity

1:43 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Topo Chico Water Contains 'Concerningly High' Levels of Microplastics

4:31 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

water

Cooking Sous Vide Is Questionable from a Toxicity Perspective

1:43 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

food

Only 9% of Plastics Are Recycled; The Rest Is Buried in Mother Earth

2:36 · 125: 'Down to Earth' Star on Water Hacks to Optimize Your Hydration, and Traveling the World with Zac Efron | Darin Olienview episode

Plastics Are Rarely Recycled; They're Often Burned, Releasing Toxic Chemicals Into the Environment

3:46 · #403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosityview episode

Traveling in Southeast Asia Opened Tony Fadell's Eyes to the Plastic Problem

2:49 · #403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosityview episode

The Dangers of Endocrine-Disrupting Chemicals and How to Avoid Them

7:57 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

workout calories obesity water

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diet carbohydrates insulin hormones foods brain

How Long Dr. Dan Gartenberg and Dave Asprey Plan to Live

5:38 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

inflammation longevity

Clips on 'plastic'

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

1:15 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

When Focusing, the Brain Attempts to Understand Duration, Path, & Outcome

1:16 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Non Sleep Deep Rest (NSDR) Accelerates Neural Plasticity & Aids Learning

1:56 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

20 Minutes of Non-Sleep Deep Rest Following a Bout of Intense Focus Accelerates Learning

1:29 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Dr. Jason Fung Treated a Diabetic Foot Ulcer With a Fasting Protocol

4:28 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Knowledge of Knowledge Is a Powerful Neural Plasticity Tool

2:17 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Tapping Into Your Mitochondria Through Breathwork Unlocks Happiness

2:12 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

BDNF Is Essential for Neuroplasticity; That's Why Exercise Improves Mental Health

3:42 · Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitnessview episode

Lined With Plastic, Consuming Canned Soup Increases BPA Levels in the Body

2:33 · Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitnessview episode

2023 Study Finds Humans Consume 140-310 Micrograms of MNPs (Micro- & Nanoplastics) Per Week

2:21 · AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk - Peter Attiaview episode

The Study Stating Humans Consume a Credit Card Worth of Plastic Every Week Has Been Debunked

1:08 · AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk - Peter Attiaview episode

Candace on the Danger of BBLs & How Plastic Surgery Is Making Women Look Scary

2:15 · Candace Owens x Nelk Boys | Ep. 102view episode

Kyle Gillett Avoids Drinking Out of Plastic Bottles; BPA Is a Xenoestrogen

3:00 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Andrew Wants to Study How Sirtuins Regulate Neuroplasticity

1:43 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Topo Chico Water Contains 'Concerningly High' Levels of Microplastics

4:31 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Cooking Sous Vide Is Questionable from a Toxicity Perspective

1:43 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

Only 9% of Plastics Are Recycled; The Rest Is Buried in Mother Earth

2:36 · 125: 'Down to Earth' Star on Water Hacks to Optimize Your Hydration, and Traveling the World with Zac Efron | Darin Olienview episode

Plastics Are Rarely Recycled; They're Often Burned, Releasing Toxic Chemicals Into the Environment

3:46 · #403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosityview episode

Traveling in Southeast Asia Opened Tony Fadell's Eyes to the Plastic Problem

2:49 · #403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosityview episode

The Dangers of Endocrine-Disrupting Chemicals and How to Avoid Them

7:57 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

How Long Dr. Dan Gartenberg and Dave Asprey Plan to Live

5:38 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

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