Clips on 'performance'

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

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exercise sleeping sleep data

126

To Operate at Peak Performance, You Need a Calm Mind

1:25 · #1309 - Naval Ravikantview episode

decisions work podcast brain

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athlete mind

100

External Rewards Won't Propel You to Success & High-Performance

1:37 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Schedule Syncing for Success at Home & In the Workplace

5:34 · #553: How to Become Indistractable - Nir Eyalview episode

phone startup job money

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daughter marriage

Creatine Improves Cognitive Performance; Andrew Supplements With 5g Daily

1:42 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Examine What Prevents Performance, Not What Enhances It

1:48 · The Truth About Performance - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

career

Layne Norton Recommends Consuming >1.6g of Protein Per kg of Body Weight

4:48 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Journaling Has Performance-Enhancing Effects

0:37 · The Art of Journaling - Ryan Holidayview episode

Elite Leaders Must Rid Insecurities Related to How They're Viewed

3:34 · The Game of Legend - Kapil Guptaview episode

job mind business

Creatine Monohydrate Supplementation Improves Physical Performance & Mood

2:52 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Pre-Workout Stress Boosts Physical Performance Via Epinephrine & Testosterone Release

7:14 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Meditation Improves Heart Rate Variability

1:40 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

meditation meditate

Metabolic Efficiency: Utilize Fat Stores for Low-Intensity Exercise, Carbs for High-Intensity

2:37 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Xenon Gas May Have Performance-Enhancing Effects

2:00 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

athlete drug

Relaxation Is the Key to Peak Physical Performance

1:21 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

athlete

Rhonda is Skeptical That L-Threonate is the Best Form of Magnesium for Brain Health

2:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Coinbase CEO Brian Armstrong Pays Employees $20 to Give Him Negative Feedback

2:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

learning crypto culture ceo

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Synthetic Biology Will Be First to Deliver World-Ending Capability to Individuals

2:15 · 45: Naval Ravikant (part 2) | End Gamesview episode

dna

Fear Isn't Aiding Your Performance; Assume Things Will Go Well and Execute

3:46 · #879 - 16 Lessons From 2024 - Chris Bumstead, Elon Musk & Alex Hormozi - Chris Williamsonview episode

Creatine Boosts Mental Performance When Sleep-Deprived

1:00 · #2223 - Elon Muskview episode

Sleep Extension Performance Benefits Aren't Specific to Basketball Players

1:57 · How to Enhance Performance With Better Sleep - Andy Galpinview episode

The Data Is Clear: Athletes Who Optimize Sleep Performance Win More Games

3:53 · How to Enhance Performance With Better Sleep - Andy Galpinview episode

Peter Thinks You Can Only Go All-Out for ~10 Seconds When Doing Cardio

1:44 · AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity - Peter Attiaview episode

Creatine Improves Exercise Performance, Recovery, Strength, Cognition, & Lean Mass

2:57 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

The Pillars of Physical Health: Stability, Strength, Aerobic Efficiency, & Anaerobic Performance

1:43 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

Sauna Bathing Post-Exercise Increases Future Performance By 10%

2:06 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS

Blockchains Are Trusted Computers in the Cloud; They Sacrifice Performance for Security

1:39 · Vitalik: Ethereum, Part 1 - Vitalik Buterin, Haseeb Qureshiview episode

Sleep Tracker Data Can Adversely Impact Cognitive Performance

3:26 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Compared to Pre-Pandemic, Kids Born During COVID-19 Have Reduced Cognitive Performance

0:56 · COVID-19: Current state of affairs, Omicron, and a search for the end game - Marty Makary, Zubin Damaniaview episode

Tim Began Supplementing With Magnesium & Apigenin After Podcasting With Andrew Huberman

3:24 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

Clips on 'performance'

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

To Operate at Peak Performance, You Need a Calm Mind

1:25 · #1309 - Naval Ravikantview episode

External Rewards Won't Propel You to Success & High-Performance

1:37 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Schedule Syncing for Success at Home & In the Workplace

5:34 · #553: How to Become Indistractable - Nir Eyalview episode

Creatine Improves Cognitive Performance; Andrew Supplements With 5g Daily

1:42 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Examine What Prevents Performance, Not What Enhances It

1:48 · The Truth About Performance - Kapil Guptaview episode

Layne Norton Recommends Consuming >1.6g of Protein Per kg of Body Weight

4:48 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Journaling Has Performance-Enhancing Effects

0:37 · The Art of Journaling - Ryan Holidayview episode

Elite Leaders Must Rid Insecurities Related to How They're Viewed

3:34 · The Game of Legend - Kapil Guptaview episode

Creatine Monohydrate Supplementation Improves Physical Performance & Mood

2:52 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Pre-Workout Stress Boosts Physical Performance Via Epinephrine & Testosterone Release

7:14 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Meditation Improves Heart Rate Variability

1:40 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

Metabolic Efficiency: Utilize Fat Stores for Low-Intensity Exercise, Carbs for High-Intensity

2:37 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Xenon Gas May Have Performance-Enhancing Effects

2:00 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

Relaxation Is the Key to Peak Physical Performance

1:21 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

Rhonda is Skeptical That L-Threonate is the Best Form of Magnesium for Brain Health

2:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Coinbase CEO Brian Armstrong Pays Employees $20 to Give Him Negative Feedback

2:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

Synthetic Biology Will Be First to Deliver World-Ending Capability to Individuals

2:15 · 45: Naval Ravikant (part 2) | End Gamesview episode

Fear Isn't Aiding Your Performance; Assume Things Will Go Well and Execute

3:46 · #879 - 16 Lessons From 2024 - Chris Bumstead, Elon Musk & Alex Hormozi - Chris Williamsonview episode

Creatine Boosts Mental Performance When Sleep-Deprived

1:00 · #2223 - Elon Muskview episode

Sleep Extension Performance Benefits Aren't Specific to Basketball Players

1:57 · How to Enhance Performance With Better Sleep - Andy Galpinview episode

The Data Is Clear: Athletes Who Optimize Sleep Performance Win More Games

3:53 · How to Enhance Performance With Better Sleep - Andy Galpinview episode

Peter Thinks You Can Only Go All-Out for ~10 Seconds When Doing Cardio

1:44 · AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity - Peter Attiaview episode

Creatine Improves Exercise Performance, Recovery, Strength, Cognition, & Lean Mass

2:57 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

The Pillars of Physical Health: Stability, Strength, Aerobic Efficiency, & Anaerobic Performance

1:43 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

Sauna Bathing Post-Exercise Increases Future Performance By 10%

2:06 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

Blockchains Are Trusted Computers in the Cloud; They Sacrifice Performance for Security

1:39 · Vitalik: Ethereum, Part 1 - Vitalik Buterin, Haseeb Qureshiview episode

Sleep Tracker Data Can Adversely Impact Cognitive Performance

3:26 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Compared to Pre-Pandemic, Kids Born During COVID-19 Have Reduced Cognitive Performance

0:56 · COVID-19: Current state of affairs, Omicron, and a search for the end game - Marty Makary, Zubin Damaniaview episode

Tim Began Supplementing With Magnesium & Apigenin After Podcasting With Andrew Huberman

3:24 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

Sleep Increases Motivation for Exercise and Improves Physical Performance

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