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Clips on 'lean'

Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Testosterone Increases Satellite Cell Number, Making It Easier to Gain Muscle Mass

4:52 · Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhDview episode

The Peter Attia Drive
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Tips for Gaining Weight and Muscle

5:11 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

The Genius Life
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Andrew Huberman's Water Filter Recommendations: ClearlyFiltered & Berkey

5:09 · How to Optimize Your Water Quality & Intake for Health - Andrew Hubermanview episode

Huberman Lab
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Assuming Adequate Protein, Mild Time-Restricted Eating Doesn't Adversely Impact Lean Body Mass

5:03 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Huberman Lab
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Rewarding Yourself for Leaning Into Resistance Is a Superpower

1:31 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Save Planet, Get Rich
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COVID-19 Will Cleanse the Entrepreneurial Ecosystem

1:08 · Gary Vaynerchuk: The coronavirus crisis will force businesses to be betterview episode

Recode Decode, hosted by Kara Swisher
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Nuclear Energy is the Cake; Solar and Wind Are the Icing

1:26 · The Environment, Capitalism, Technology - Andrew McAfeeview episode

a16z
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For Women, Delaying Food Intake Post-Exercise Facilitates Lean Mass Loss

2:52 · Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevityview episode

Huberman Lab
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Derek Eats a Lot of Bison; It's the Leanest, Most Nutrient-Dense Red Meat

1:34 · Derek From More Plates More Dates: His +$100M Business Empire, Bryan Johnson & TRTview episode

My First Million
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The Really Good Podcast
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Proper Contact Lens Cleaning Is Crucial for Preventing Infection; Jeffrey Recommends Daily Disposables

3:15 · Dr. Jeffery Goldberg: How to Improve Your Eye Health & Offset Vision Loss - Jeffrey Goldbergview episode

Huberman Lab
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On with Kara Swisher
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Peter Stopped Fasting as Frequently in Fall 2021 & Began Focusing on Adding Muscle

4:37 · #661: Dr. Peter Attia The Science and Art of Longevityview episode

The Tim Ferriss Show
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Holly Recommends Women Consume 1-1.3g of Protein Per Pound of Lean Body Mass

1:24 · Body Composition, Female-Specific Training Principles and How to Gain Muscle with Holly Baxter, APDview episode

The Neuro Experience with Louisa Nicola
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Ashwagandha Can Increase Testosterone & Lean Mass While Reducing Cortisol

0:38 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Huberman Lab
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Wanna Fix Up Your Life? Start By Cleaning Your Room

3:33 · #313 Jordan Peterson: Life, Death, Power, Fame, and Meaningview episode

Lex Fridman Podcast
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PBD Podcast
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Thymol-Based, Natural Cleaning Products Disinfect as Effectively as Bleach

2:41 · Keeping It Clean and Healthy - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Tetrahydroharmine in Ayahuasca Causes Long-Term Serotonin Transporter Elevations

7:18 · #523: Dennis McKenna The Depths of Ayahuasca: 500+ Sessions, Fundamentals, Advanced Topics, Science, Churches, Learnings, Warnings, and Beyondview episode

The Tim Ferriss Show
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Confidence Comes from Leaning Into Adventure

0:50 · MFM Mini - The Way To Be Confident - Shaan Puriview episode

My First Million
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The Best Entrepreneurs Are Self-Sufficient & Build Stuff

2:40 · #98 Sahil Lavingia: Observing the Presentview episode

The Knowledge Project with Shane Parrish
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a16z
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T. Colin Campbell's Kids Are Whole Foods Plant-Based Diet Advocates

3:14 · T. Colin Campbell, PhD - T is for 'Trailblazer'view episode

PLANTSTRONG
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Metformin Inhibits Muscle Mass Gain from Strength Training

0:48 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

The Kevin Rose Show
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Elon Musk May Cause a Clean Energy Technology Tip

2:02 · The Environment, Capitalism, Technology - Andrew McAfeeview episode

a16z
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The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Consuming More Protein Aids Weight Loss

4:28 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Autophagy Probably Starts Occurring Around Day 3 of a Prolonged Fast

3:35 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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The Tim Ferriss Show
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Chris Responds to a Listener Hoping to See More Left-Leaning Guests on the Show

1:17 · #850 - 2.75M Q&A - Womens Value, Loneliness & Bernie Sanders - Chris Williamsonview episode

Modern Wisdom
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Mindfulness Comes Naturally When You're Cleaning Up Vomit at 3AM

0:37 · #845 - Ben Shapiro - Has America Completely Lost Its Mind?view episode

Modern Wisdom
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Chris Has Interviewed Multiple Left-Leaning Guests; He Wants to Get Kyle Kulinski on the Show

0:55 · #835 - 2.5M Q&A - Naval Ravikant, Quitting Alcohol & Having Kids - Chris Williamsonview episode

Modern Wisdom
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Writing Clarifies Thinking; Leaning on ChatGPT for Essays Has Downsides

3:57 · #695: Shane Parrish on Wisdom from Warren Buffett, Rules for Better Thinking, How to Reduce Blind Spots, The Dangers of Mental Models, and Moreview episode

The Tim Ferriss Show
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Bradley Martyn Told Sara She Needs to 'Up Her Stock' & Learn to Cook & Clean

1:06 · Sara Saffari - What Is It Like Trying To Date Gen Z Guys?view episode

Modern Wisdom
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The Internet Attacked Sara When She Said She Doesn't Cook or Clean

1:12 · Sara Saffari - What Is It Like Trying To Date Gen Z Guys?view episode

Modern Wisdom
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When Dieting for Fat Loss, Thomas Prefers Eating Leaner Cuts of Meat

1:32 · 320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauerview episode

The Genius Life
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The Vagina Is a 'Self-Cleaning Oven'; Excessive Hygiene Practices Aren't Necessary

0:49 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

Huberman Lab
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Huberman Lab
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Eye Cleanliness: Tears Contain Enzymes That Break Down Bacterial Toxins

2:04 · Dr. Jeffery Goldberg: How to Improve Your Eye Health & Offset Vision Loss - Jeffrey Goldbergview episode

Huberman Lab
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Avoiding Alcohol & Sugar, Intermittent Fasting, & Eating Clean Changed Rob's Life

0:55 · Rob Dyrdek Tells All - Net Worth, Houses, His Investment Portfolio & Healthview episode

My First Million
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Zuck Admires Elon Musk's Push to Make Twitter Much 'Leaner'

4:03 · #383 Mark Zuckerberg: Future of AI at Meta, Facebook, Instagram, and WhatsAppview episode

Lex Fridman Podcast
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