Clips on 'energy expenditure'

Why Fasting Is a Better Weight Loss Strategy Than Calorie Restriction

2:15 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Basal Metabolic Rate Increases After a Prolonged Fast

0:53 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Wrist-Worn Fitness Trackers Overestimate Energy Expenditure By 28-93%

1:12 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Loss of Lean Mass After Age 70 Seems to Correlate With a Declining Basal Metabolic Rate

2:23 · Dr. Layne Norton: Tools for Nutrition & Fitness - Layne Norton, PhDview episode

How Daily Energy Expenditure Affects Sleep in People Who Consume Lots of Caffeine

2:30 · #716: Performance Coach Andy Galpin Rebooting Tims Sleep, Nutrition, Supplements, and Training for 2024view episode

65% of Calories Consumed Are Allocated Toward Resting Energy Expenditure

1:33 · Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health - Robert Lustig MDview episode

Which Decreases NEAT Most: Cutting Calories, Intense Exercise, or Fasting?

1:47 · Protein Targets for Fat Loss, Muscle Building w/ Alan Aragonview episode

High Intensity Health Radio with Mike Mutzel, MS

Planned Cheat Days Aid Diet Adherence & Reduce Uncontrolled Binges

2:10 · Protein Targets for Fat Loss, Muscle Building w/ Alan Aragonview episode

The Energy Out Portion of Calorie Balance: Metabolic Rate & Food's Thermic Effect

1:56 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Analyzing Caloric Restriction Studies: Humans & Rhesus Monkeys Have Different Energy Expenditures

3:17 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Inflammation, Driven By Leaky Gut, Is a Massive Energy Sink

5:47 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

The Calories In/Out Model: Does It Matter What You Eat As Long As You're Burning Enough Calories?

5:27 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

Clips on 'energy expenditure'

Why Fasting Is a Better Weight Loss Strategy Than Calorie Restriction

2:15 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Basal Metabolic Rate Increases After a Prolonged Fast

0:53 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Wrist-Worn Fitness Trackers Overestimate Energy Expenditure By 28-93%

1:12 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Loss of Lean Mass After Age 70 Seems to Correlate With a Declining Basal Metabolic Rate

2:23 · Dr. Layne Norton: Tools for Nutrition & Fitness - Layne Norton, PhDview episode

How Daily Energy Expenditure Affects Sleep in People Who Consume Lots of Caffeine

2:30 · #716: Performance Coach Andy Galpin Rebooting Tims Sleep, Nutrition, Supplements, and Training for 2024view episode

65% of Calories Consumed Are Allocated Toward Resting Energy Expenditure

1:33 · Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health - Robert Lustig MDview episode

Which Decreases NEAT Most: Cutting Calories, Intense Exercise, or Fasting?

1:47 · Protein Targets for Fat Loss, Muscle Building w/ Alan Aragonview episode

Planned Cheat Days Aid Diet Adherence & Reduce Uncontrolled Binges

2:10 · Protein Targets for Fat Loss, Muscle Building w/ Alan Aragonview episode

The Energy Out Portion of Calorie Balance: Metabolic Rate & Food's Thermic Effect

1:56 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Analyzing Caloric Restriction Studies: Humans & Rhesus Monkeys Have Different Energy Expenditures

3:17 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Inflammation, Driven By Leaky Gut, Is a Massive Energy Sink

5:47 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

The Calories In/Out Model: Does It Matter What You Eat As Long As You're Burning Enough Calories?

5:27 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

Why Fasting Is a Better Weight Loss Strategy Than Calorie Restriction

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